Top 10 Holiday Stress Busters

Judi Clements' Top 10 Stress Reducing Tips for the Holidays

Any holiday season or time of celebration can be a time of joy and peace or stress and disappointment.  Follow these simple suggestions to make it a positive experience for you and those around you.

1.    Understand what makes the holiday season special for you & focus on it.

2.    Don’t try to be a holiday perfectionist.

3.    Recognize and accept your own limitations.

4.    Recognize and accept the limitations of others.

5.    Maintain your normal routine as much as possible.

6.    Give yourself the gift of self care.


Judi Clements

Trainer & Keynote Speaker

Laugh While You Learn!

 Judi Clements, President of Judi Clements Training & Development, in Clifton Park, NY, is a veteran training professional who offers training, coaching and keynotes in the areas of management, communication, wellness, and customer service.  In her presentations, Judi combines her educational and theatrical talents into every program she writes and delivers. Whether it's  a workshop, webinar or keynote, Judi enlivens everything she does with a rich combination of education and entertainment. 

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